Powerlifting training update 3.5 weeks out

My Strength

This week’s training has been a bit frustrating, because I don’t seem to be hitting the numbers I used to be able to hit!

For example, with squats…

Before Argentina, I hit 320. I want to hit 326 in the meet. Today I tried for 308 and failed. My strength felt decent but my form was a bit off. I am having problems getting my balance right, which doesn’t allow me to fully leverage my own strength. It’s funny, because Dan ...

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