PB & Graham Cracker Protein Cottage Cheese

grahamcrackerproteincottagecheese

(Ah, and there’s our doggy LUKE!! making his debut…)

This concoction is RIDICULOUSly good.

Just mix:

1/3 cup 1% fat cottage cheese (no salt added)

1 scoop VPX zero carb graham cracker protein powder (you can buy this here)

1 tbsp All Natural Barney Butter (crunchy) Almond Butter

And it totally tastes like graham cracker. That protein powder is not very good in shakes, but mixing it ...

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Coconut Cake Batter Protein Mash

I had a great workout at the gym this morning. Perhaps it was a little artificially inspired by (cough cough) caffeine but it FELT GREAT! This marks the second week in my strength cycle, so I worked upper body, and (per my program) was able to increase my mileage to 35 minutes of jogging. Yeah! It feels great. My stamina has not returned to pre-injury stamina but I know that comes with time and persistence, so I am feeling so ...

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Nutrition / Recipes

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