Sweeeeet…B-girl the Movie coming soon~~

B-boys, B-girls, and dance-lovers- get excited! The movie BGirl is going to drop soon! This is the world’s FIRST legit movie about a B-GIRL! “Legit” as in high-quality movie, not a small documentary. This is great to provide additional exposure to b-girls across the world! B-girls have been in existence since the 80’s, but they have been a tiny, undetected population by most. It has only been through the impact of recent large-scale media such as Step Up, Step Up ...

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1
FEB
0

Breaking, Videos

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13 Week Program/Countdown to Breaking, Gymnastics, Kettlebells, Tire-flipping, Oympic Lifting, Boxing, Trail-sprinting, and More Lean and Mean Goodness

I was thinking…this injury stuff has been getting really old. I KNOW I can do acrobatics, amazing things, and be capable of so much more. Other trainers (inadvertently) tempt me, when they recount their fun tumbling practice, or do kettlebell snatches, or when I see my peers on stage…and I KNOW I can do these things. Yet I have a million and one excuses. Legitimate excuses e.g. injuries. But. Excuses none the less. I have been telling Caleb I will ...

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17
JAN
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ACL Rehab/Prehab, Breaking, Motivation & Mindset, Physique, Figure, and Fitness, Training

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