Ingredients:
About one cup NOW Pea Protein
splash of egg whites
tiny bit of balsamic vinegar
generous drizzling of olive oil
Here is what I did:
Squish all ingredients together with a spoon, fork, or hands. Knead together for a few minutes. Wrap dough in plastic and allow to sit for at least 30 minutes at room temp. Tear up (or cut up) pieces. There were many pieces that woudn’t stick to each other, so there were crumbly bits. I threw all of it into a pan that I had lubed up with olive oil. Fry up those pea protein babies. Season with sea salt, pepper, garlic powder, rosemary, parsley, and stevia.
They came out surprisingly yummers! Crunchy and savory! What’s not to love about something coated in olive oil? LOL. Maybe next time I’ll try to recreate but faux fry them by coating them with seasonings, then baking in the oven to reduce how much olive oil I use ;P
Overall I was pleased with this experiment!
AUG
