Random Updates

Let’s see, what has happened since last post…

I taught that dance-inspired fitness class in the East Bay, and it was a lot of fun! One girl said it was “phenomenal”! ::blushing:::

Let’s see, had a fun tire workout…ummm…I went kayaking yesterday, that was fun 😉

…oh yeah, I am so excited I broke a strength record at Rise Above Performance! I just walked in and broke it like WHAT. But sadly we didn’t record it, so we decided that next week I’ll go back and break the NEW record that I set, PLUS attempt to break another record….plus capture it on video so you can witness the record breaking 😉

…besides that, what else…um…I made a yummy beef stew lol….uh…I don’t know! Just same ole same ole 😉

Love and light~~~~

K

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