Oh by the way I forgot to mention on my blog that I did a guest post on FoodsOfApril.com! It’s a protein powder review.
Here is some of it:
WHEY-BASED PROTEIN POWDERS
Miracle Whey (Peanut Butter Flavor)– The best tasting peanut butter flavored protein powder I’ve ever had! This is Mercola’s line of super healthy cold pressed whey from only grass fed cows! It is a bit higher in carbs than I would like, but very ...
Continue Reading →I popped radish and rutabaga into the oven on a tray with some olive oil and sprinkled with some of the “chickpea seasoning” I got at Whole Foods and sprinkled on the roasted chickpeas (see the other post). I put in in the oven at around 325, and get comfortable, people, cuz you ain’t goin nowhere for over an hour. They’re good, though! Great to throw in with your chicken and veggies to get a low glycemic carb.
I steamed a head of organic cauliflower, blended it with a handful of organic spinach, a dollap of Fage 0% yogurt, and a little water.
The result- mashed potatoes!!! That are green!! Okay, ***I*** am excited. Maybe my boyfriend will think it looks like toxic waste, but it is far from it, my friends. Me likies!
Another protein pancake variation I made today : O
I cooked it on the stove with coconut oil. and topped it with a mixture of strawberries, cherries, and Walden Farms no calorie pancake syrup! yum!
Yum! I took two cans of organic chickpeas, drained them, put them in an oven tray, poured on some olive oil and chickpea spice I picked up at Whole Foods, put them in the oven for about 30 min at 350, and took em out, put them in a container for future snacking!
This is the protein pancake variation I made this morning:
(note- measurements are APPROXIMATE! adjust the amount of protein powder and egg whites to adjust consistency)
I mixed it all together, cooked in on the stove with coconut oil, and there ya go! I topped it with
Today was another day of cooking. Why do I feel like I am ALWAYS cooking? Always buying groceries, always chopping, cooking, cleaning it up, and then I have no food? Yes, “food prep” is hard. I basically eat all my meals from home, so I always need to have healthy food prepared…It takes a lot of time! But I glad to have so many clean options, so I am not too tempted to veer off course.
*This I meant to post yesterday but was having problems with my iPhone camera (pathetic, I know, I need to buy a real camera. Anyway)
Hi peeps!
How are you all doing? How was your weekend?
I went to my friend’s first figure show on Saturday night and she looked AMAZING!!! She won second in her class, which is great, but in hotness she definitely ranked FIRST! The gal who won first was a bit more ripped (but like I said not as ...
Continue Reading →Hi kiddies!
How are you all?
I haven’t posted as much as I would like…where have I heard that before? ;P
Last weekend my schedule was FULL! All day Friday, Saturday, and Sunday was the certification as Holistic Lifestyle Coach through the CHEK Institute. Wow, it was pretty intense! It was an hour and a half commute each way, and the in-house training was all day Friday, Saturday, and Sunday, so I literally had no time…just enough to get home and pass out ...
Continue Reading →Where does the time go? Among other things, at least I got in a great workout this morning, and today I also made this recipe. Barbara a.k.a Protein Girl made some great suggestions for this recipe, and I had to try this out! I like it! And boyfriend approved!
Ingredients:
