Comments on: Circuit Training for Runners- My Guest Post :) http://www.freestylefitnessaddiction.com/training/circuit-training-for-runners-my-guest-post/ A bit out of the ordinary: training, nutrition, mind-set, and life. Tue, 20 Dec 2011 05:44:00 -0800 http://wordpress.org/?v=abc hourly 1 By: admin http://www.freestylefitnessaddiction.com/training/circuit-training-for-runners-my-guest-post/comment-page-1/#comment-1866 admin Sat, 17 Jul 2010 15:30:52 +0000 http://www.freestylefitnessaddiction.com/?p=915#comment-1866 Thanks!! ;) Thanks!! ;)

]]> By: Livemoore http://www.freestylefitnessaddiction.com/training/circuit-training-for-runners-my-guest-post/comment-page-1/#comment-1848 Livemoore Fri, 16 Jul 2010 16:32:06 +0000 http://www.freestylefitnessaddiction.com/?p=915#comment-1848 The formal name for plank-ups is called Upper body shuttles. :-) The formal name for plank-ups is called Upper body shuttles.
:-)

]]> By: Eden http://www.freestylefitnessaddiction.com/training/circuit-training-for-runners-my-guest-post/comment-page-1/#comment-1733 Eden Sat, 10 Jul 2010 16:25:11 +0000 http://www.freestylefitnessaddiction.com/?p=915#comment-1733 Love it!!! thanks, I think its very helpful for an ex hardcore runner like me! Love it!!! thanks, I think its very helpful for an ex hardcore runner like me!

]]> By: Heather (Where's the Beach) http://www.freestylefitnessaddiction.com/training/circuit-training-for-runners-my-guest-post/comment-page-1/#comment-1719 Heather (Where's the Beach) Sat, 10 Jul 2010 00:52:55 +0000 http://www.freestylefitnessaddiction.com/?p=915#comment-1719 I need to give this a shot. Thanks for sharing! I need to give this a shot. Thanks for sharing!

]]> By: april http://www.freestylefitnessaddiction.com/training/circuit-training-for-runners-my-guest-post/comment-page-1/#comment-1718 april Sat, 10 Jul 2010 00:49:03 +0000 http://www.freestylefitnessaddiction.com/?p=915#comment-1718 Look at that hottie in those pictures!! At least I'm pretty sure that's you right? ha! I tried the tube walking once and it was killer.. looks easy but definitely is not! Look at that hottie in those pictures!! At least I’m pretty sure that’s you right? ha! I tried the tube walking once and it was killer.. looks easy but definitely is not!

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