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	<title>Comments on: ACL injury prevention &amp; multi-planar training</title>
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	<link>http://www.freestylefitnessaddiction.com/training/acl-injury-prevention-multi-planar-training/</link>
	<description>A bit out of the ordinary: training, nutrition, mind-set, and life.</description>
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		<title>By: Nick Outlaw</title>
		<link>http://www.freestylefitnessaddiction.com/training/acl-injury-prevention-multi-planar-training/comment-page-1/#comment-8486</link>
		<dc:creator>Nick Outlaw</dc:creator>
		<pubDate>Thu, 09 Dec 2010 14:03:02 +0000</pubDate>
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		<description>I&#039;ve been doing multiplanar exercises with clients for years and have great success 
with them.  I like the combination of wood chops and deadlifts, or cross the body dead 
lifts to a twisting overhead raise.  Just one of many that we enjoy.  Thanks for the
article.

Nick Outlaw</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been doing multiplanar exercises with clients for years and have great success<br />
with them.  I like the combination of wood chops and deadlifts, or cross the body dead<br />
lifts to a twisting overhead raise.  Just one of many that we enjoy.  Thanks for the<br />
article.</p>
<p>Nick Outlaw</p>
]]></content:encoded>
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		<title>By: Brenna Szczesniak</title>
		<link>http://www.freestylefitnessaddiction.com/training/acl-injury-prevention-multi-planar-training/comment-page-1/#comment-3312</link>
		<dc:creator>Brenna Szczesniak</dc:creator>
		<pubDate>Mon, 13 Sep 2010 18:43:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.freestylefitnessaddiction.com/?p=254#comment-3312</guid>
		<description>This post is good.</description>
		<content:encoded><![CDATA[<p>This post is good.</p>
]]></content:encoded>
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		<title>By: Acl injury prevention exercises &#124; The Wealth Of Health</title>
		<link>http://www.freestylefitnessaddiction.com/training/acl-injury-prevention-multi-planar-training/comment-page-1/#comment-875</link>
		<dc:creator>Acl injury prevention exercises &#124; The Wealth Of Health</dc:creator>
		<pubDate>Wed, 19 May 2010 18:03:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.freestylefitnessaddiction.com/?p=254#comment-875</guid>
		<description>[...] ACL injury prevention &amp; multi-planar training &#124; Freestyle Fitness &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] ACL injury prevention &amp; multi-planar training | Freestyle Fitness &#8230; [...]</p>
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		<title>By: ACL Injuries and the Fitness Competitor &#124; Freestyle Fitness Addiction</title>
		<link>http://www.freestylefitnessaddiction.com/training/acl-injury-prevention-multi-planar-training/comment-page-1/#comment-315</link>
		<dc:creator>ACL Injuries and the Fitness Competitor &#124; Freestyle Fitness Addiction</dc:creator>
		<pubDate>Wed, 14 Apr 2010 04:57:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.freestylefitnessaddiction.com/?p=254#comment-315</guid>
		<description>[...] passionate about functional training to stay healthy (see my article on ACL injury prevention here), I enjoyed reading the article, copy-pasted below, and available here.   ACL Injuries and the [...]</description>
		<content:encoded><![CDATA[<p>[...] passionate about functional training to stay healthy (see my article on ACL injury prevention here), I enjoyed reading the article, copy-pasted below, and available here.   ACL Injuries and the [...]</p>
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