My shoulder has been hurting…a bit inflammed. I saw the chiropractor at work, and she says it may be bicep tendonitis…grr..(I know something has been wrong, but didn’t know what…)…so I may rest it some more 
I hate rest! Anyway, I decided it was time to make some “anti-inflammatory” chicken. I seasoned the chicken breast with herbs that decrease inflammation, such as:
Cayenne
Tumeric
Ginger
Cumin
And threw the chicken breasts on the George Foreman grill (dang, I love that thing). Put them in a Tupperware for me to grab to slice over salad, or serve with steamed veggies later…
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Tags: anti-inflammatory, cayenne, chicken, cumin, ginger, nutrition, tumeric
