To comply with the FTC’s affiliate disclosure ruling, I want to let you know that some of the links I offer are through affiliates and I may be compensated if you purchase the product through the link. Many products and services I link to, however, do NOT provide me compensation. My endorsement of any product, service, person, or website will NEVER be based on compensation, but on whole-hearted enthusiasm for it, and desire to provide you with valuable information.
Training Approach and Expertise
Freestyle Fitness Addiction was founded by the delightful yet devious Kristina. She brings a fresh, holistic approach to achieving your functional fitness as well as aesthetic goals through a mixture of progressive methods; outside of the box, unconventional, yet efficient exercises; classic, foundational movements; individualized, sustainable nutrition; proper, positive mindset; and lifestyle choices that support results.
Qualifications & Style
I have an exceptionally diverse athletic and educational background that well equips me to help you with your various goals. I am a Certified Personal Trainer from the National Academy of Sports Medicine, hold advanced certifications as a Corrective Exercise Specialist and a Performance Enhancement Specialist, am a Holistic Lifestyle Coach through the C.H.E.K. Institute, am Precision Nutrition certified, and am Reiki-certified.