Ah yiiiisssss.
On Saturday I hit a PR of 250 and that was AWESOME.
But TODAY (Monday) I decided I need to do it AGAIN…at least!
My split will be weird this week due to schedule, so today would be the best day to hit bench, even though it’s only been 48 hours.
PLUS I am starting a new diet today, so I might get weaker with a calorie deficit. In other words, it is NOW OR NEVER!
And i wanted to catch a vid cuz VIDEO OR IT DIDN’T HAPPEN.
So, motherfucker, I’m doing this shit!!!
Here’s how it went down.
45 x 10
95 x 10
135 x 5
185 x 3
225 x 1
250 x 1
255 x 1 but Alex tried to GRAB THE BAR. NO!! I GOT THIS!
Henceforth, I had to do it AGAIN, while he stepped the fuck away from the bar and let me grind it out!
I rested a few minutes, then it was time to get to work.
255 x 1!!!
I DID IT!!
Hellz yeah! Feeling great.
Here is the video.
Love you guys!
MAR