Client Transformation: Natasha

I wanted to share with you the success of my excellent client Natasha. She achieved extraordinary results in a short time due to her exemplary dedication and commitment! She wanted to get bikini ready for Hawaii. So I provided her with a program consisting of exercise, nutrition, and supplementation. She followed my program to a T! And experienced fantastic results 🙂

In the 6 weeks we worked for that bikini body she lost:
Chest under bust – 1.0 inch
Waist – ...

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31
OCT
3

Miscellaneous, Testimonials, Training

Update, Experiments, Next Shows

Hallo hallo! It’s my official “off season” and I am BUILDING! I have been eating lotsa cals, lotsa carbs, lifting heavy, and feeling STRONG! I want every figure competitor’s dream of great quads, nice glutes, capped shoulders, wide lats, narrow waist, nice calves, all that!! I am really motivated to use true STRENGTH as the foundation of my hypertrophy. I want to LIFT heavier and BE STRONGER. Yes, the most important thing is the aesthetics, but I am very interested ...

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30
OCT
0

Nutrition / Recipes, Physique, Figure, and Fitness, Training

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