Hydrostatic Body Fat Testing Results!!!

Wow! Great news today 🙂

I’m two weeks out, and was sooo curious what my body fat is.

I hate calipers and most other forms of body fat testing, because they are highly inaccurate. Luckily, I had heard of a mobile hydrostatic testing service called “Fitness Wave Norcal.” I was able to book an appointment with them for after my clients- yes! Serendipity 😉 For those of you who aren’t familiar with hydrostatic body fat testing, it is regarded as the ...

Continue Reading →
23
JUL
5

Local Attractions, Physique, Figure, and Fitness

, , ,

Update & Invitation to My First Figure Competition!!!

Hello my loves! I am having a brief moment of energy and positivity so figured I’d take advantage of that to shoot out a blog post. Wow, there is SO MUCH I have neglected to keep you posted on! Bad blogger, BAD!

Thoughts run through my head of what I SHOULD have been sharing with you…my new-found love (and I mean obsessive delicious miraculous healthy mouthgasm) of macademia nut oil…any of my various weight training routines…any small regime changes I may ...

Continue Reading →
18
JUL
0

Local Attractions, Motivation & Mindset, Physique, Figure, and Fitness, Training

, , , ,