Figure, "Stretch Exercise Eat" shirt, The Daily Love

Yesterday:

Started to work on posing. I put on my heels, and Akane showed me the “mandatory” poses and the “model” pose. The lat spread is definitely the hardest part- gonna have to work on it! (among everything else)

Today:

Cardio done- CHECK! Did it with a friend so actually time FLEW by- YES!

Legs done- CHECK! I don’t think I hit it “hard” (sad face) but I did hit it “all” (happy face). This week of weight training hasn’t been as bad as ...

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26
MAY
0

Miscellaneous, Physique, Figure, and Fitness, Training

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Day 1 of Figure Prep- COMPLETED

Sooo, I am ecstatic to announce that I will be competing at the August 6th INBA Natural Bodybuilding Championships in Windsor, CA. My first figure competition! There will be bodybuilding, figure, fitness, bikini, etc. I will be entering the 1-piece and 2-piece figure division. I just decided on Monday. Which gives me about 12 weeks prep. The past week or so I have just been doing my own diet and exercise, just doin what I do. To help me take ...

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15
MAY
2

Physique, Figure, and Fitness

Client Testimonial

Awww Thanks for the Yelp review, Michelle!

“I search the Yelp reviews a lot , but this is the first time I have really felt compelled to sign up and write a review. I actually found Kristina through Yelp, and was motivated by the remarks I read to call her up and get back into shape. I like to think I am athletic, but the truth was I had got caught in the work rut and my prior ...

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3
MAY
0

Testimonials