My amazingly hot friend Sasha and I are going to have a photoshoot at the end of May. This gives us about 10 weeks to prepare. It will be a fitness photoshoot. EXCITING!! This will be part of Sasha’s return to the USA’s in Las Vegas at the end of July. This will be a fun opportunity for me ...
Continue Reading →I. love. this. Great motivation! For me…and to spread to my clients! When they are quibbling about not seeing results after one workout and one clean meal…or people asking me about how effective L-Carnitine is or anything else…yet their diet is not 100%…I want to say “what’s the point??”…no supplement can counteract an inconsistent diet…Anyway, “ChickenTuna” has been a contributing member of BodySpace (associated with BodyBuilding.com) for many years now and her abs are more than memorable. Yes, I know ...
Continue Reading →I have been reading The Wise Heart: A Guide to the Universal Teachings of Buddhist Philosophy by Jack Kornfield, and I want to share with you some passages from Chapter 16: “Suffering and Letting Go” that really struck me.
Continue Reading →…A reporter once pressed the Dalai Lama about his opt-quoted statement that he does not hate the Chinese Communists, in spite of their systematic destruction of Tibet. In reply, the Dalai Lama ...