Today was my second day of training, and it felt awesome.
First off, my elbow is actually feeling better today than it did yesterday! And my toe seemed pretty much, if not all the way healed. I have still been taping it, but I have been doing kicks, taking classes, and having to jog in classes no problem. YES!!!!! THANK YOU!!!
I woke up and decided to take a fasted “exploratory” walk. I didn’t get too see much, though, because there is ...
Continue Reading →Okay, first day of training on the books. Yessss it feels so good.
After too little sleep (went to bed late because I went with peeps to the night market, then in the morning I woke up at 4:30 AM because my Australian friend was frikking drunk and stumbled into my room to chat because I accidently left the door unlocked! There went my sleep. I “tried” to sleep but no sleep was happening. At 6 AM, I got out of ...
Continue Reading →Since the last update, I visited Wat Chalong, the biggest and most ornate of Phuket’s 29 Buddhist temples:
I also visited The Big Buddha, one of Phuket’s most important and revered landmarks (though still under construction). The Big Buddha ...
Continue Reading →The trip over here was like 30 hours altogether from start to finish but thankfully it went by quickly and smoothly!
I am staying at a place called “Dream Village.” The owner, Tony, is an awesome guy (born and raised in Phuket) who has gone out of his way to help get me settled.
Others, such as ...
Yes, lovelies, it’s that all-too-infrequent time to update the bloggie. Sorry! I love you!! 😉
Exercise
As far as exercise has been concerned (of course I must start with the most important topic LOL), I have been unable to train in muay thai and jiu jitsu due to my toe healing. It was only recently that I started to feel comfortable enough to even box with it (e.g. have to be a bit light on the ...
Continue Reading →Brad wrote about me on Yelp 😉
“I have trained at a bunch of other places – Equinox, Frank Shamrock’s MMA gym, and can honestly say that Kristina is a class above. She combines great theoretical knowledge with a rare practicality and I leave the studio drenched, smarter, and feeling great. I have lost 40 pounds so far (in no small part due to Kristina) and encourage everyone to check out what the “buzz” is about!”