Well, my beauties, where do I start? So much has happened!
I guess I’ll just start by sharing a bit about my trip to the world famous OLYMPIA! I was very excited! I did NOT successfully get to gush effusively to Tanji Johnson (my favorite fitness competitor) but I did see plenty of eye candy (though none that seriously caught my eye, maybe I’m blind), and I was so excited to see all the famous fitness models! My favorite sightings were ...
Continue Reading →Ryan from Pom was kind enough to send me a sample of Pom- the pomegranate juices in those cute curvaceous bottles.
Pom is chok-ful of antioxidant power! Pom is a good post-workout drink because it has 34 g of sugar per 8 oz- those fast–digesting carbs you need after resistance training!
I made a post-workout shake with ½ a bottle of Pom, 1 scoop Isopure strawberry whey, a few frozen ...
Continue Reading →I first became acquainted with Super Body Care (SBC) when my boyfriend at the time would take jiu jitsu class and he would always come right home from class and immediately take a shower with SBC products. SBC products are special because they have the strength/properties to combat yucky disgusting diseases like staph!
(You’re lucky I spared you from ACTUAL pics of people who have gotten staph. Go google ...
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